Chat2Nat Coaching...
I offer emotional support and a counselling ear to steady the nest and help parents find their rhythm. Whether we chatting over a cup of tea or online - you'll find a safe, supportive space to talk through what's on your mind - similar to a aunt or friend down the road. My approach is strengths-based, non-judgmental and client-centered.
This is not a clinical service, for more tailored support from the list of useful numbers.
Common Chat2Nat topics:
Pregnancy is a vulnerable time in any woman's life, with body changes and health challenges.
Time is limited and demands keep growing - we here to offer emotional support and get practical on routines, organisation and more (if required).
Up to one in five babies may experience colic and places pressure on families already adjusting to life with a newborn.
Our goal is to catch you stressed, before you sink into distress.
Having a baby can bring relationship issues to the forefront. Sleep deprivation, financial strain and health challenges make it a perfect storm. At Steady Nest we are here to support you.
Many people enter motherhood alone, with their relatives overseas. At Steady Nest we are here to support you.
Welcoming a baby is beautiful, but it can mean a few weeks of being homebound - especially when sleep deprivation (or sickness) is involved.
It is normal for young children to have mixed emotions about the newborn baby. Some children show regression, aggression or become more needy. At Steady Nest we are here to support you.
Many mothers tell us about their anxiety going out after spending weeks at home. Some mothers are unsure how to shop with a newborn. At Steady Nest we are here to support you.
Mothers who have built a career, often struggle to return to work. Feelings of guilt and a lack of routine make this transition complex. At Steady Nest we are here to support you.
Housing is a common topic and people move for many reasons: need for a bigger home, separation, work in another city. At Steady Nest we are here to support you.
