
Useful Numbers...
Free Support
We hope that you never face an emergency, but here are some details if you do:
Emergency and health services:
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Police, Fire, Ambulance: Call Triple Zero (000)
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Child health: call 13 HEALTH (43 25 84) and ask for the child health nurse
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Poisons helpline: call 13 11 26
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Lifeline - 24/7 suicide prevention and crisis support. Provides all Australians access to crisis support and suicide prevention services. Call 13 11 14
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Suicide Call Back Service - Free 24/7 telephone counselling support if you are at risk of or affected by suicide. Delivered by trained counsellors at Lifeline. Call 1300 659 467
- Allergy and Anaphylaxis Australia – 1300 728 000
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Asthma Australia – 1800 645 130, National Asthma Council Australia – (03) 9929 4333
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Epilepsy Action Australia – 1300 374 537
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Diabetes Australia – 1300 136 588
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Heart Foundation – 1300 724 475
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Stroke Foundation – 03 9670 1000
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SIDS & KIDS: call 1300 308 307
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Miracle Babies - support for premature and sick newborns: call 1300 622 243
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Services Australia (Health and Disability) - range of services explained - link
Family violence, homelessness, food insecurity and unemployment services:
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1800 Respect - Support if you, or someone you know, is experiencing sexual assault or domestic and family violence. Call 1800 737 732.
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Emergency Relief Program (food, transport, essential items) directory - link
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Homelessness and temporary housing needs - call 1800 474 753.
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Services Australia - payments and services if you're unemployed, sick or injured - link
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Services Australia - help with housing (natural disasters, domestic violence) - link
Emotional, mental, and relationship support services:
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Beyond Blue – 24/7 support for anxiety, depression - call 1300 224 636
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Kids Helpline - Free 24/7 phone and online counselling service for young people aged 5 to 25. Call 1800 55 1800.
- Men's Line Australia – 1300 78 99 78 for men of any age
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13 YARN - For Aboriginal and Torres Strait Islander people who are going through a tough time and feel like having a yarn. Call 13 92 76.
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PANDA, community support for expecting parents, new parents, Dads and information - link
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Centre of Perinatal Excellence (COPE) directory of services - link
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Relationships Australia - support, tools and services - link
Grief and loss support services:
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Miracle Babies, 24/7 family support for helpline for threatened pregnancy, prem birth, or loss - link
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Red Nose 24/7 helpline for parents, grandparents and families - link
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The Pink Elephants network, miscarriage and stillbirth support - link
Parenting support services:
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Australian Breastfeeding Association: 1800 686 2 686
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Belmont Private Hospital (Mother-Baby Unit): 07 3398 0238
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Ellen Barron Family Centre: call 07 3139 6500 (Child Health for complex child and parenting needs)
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Kidsafe Queensland: call 07 3854 1829
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Multiple Birth Association: call 1300 886 499
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National Prescribing Service Medicines Line: call 1300 888 763
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Queensland Ambulance capsule hire and fitting: call 1300 369 003
- Services Australia - payments and services to help raising children - link
- Raising Children - the Australian Parenting Website with advice for every age - link
Mater services:
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Mater Mothers library of resources for pregnancy, birth, childcare and more, link
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Accident and Emergency—Mater Hospital Brisbane: call 07 3163 8484.
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Accident and Emergency—Mater Private Hospital Brisbane: call 07 3163 1000.
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Breastfeeding Support Service: call 07 3163 2299.
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Mater Health and Wellness Clinic for allied health support (physiotherapy, occupational therapy, nutrition etc): call 07 3163 6000.
Queensland Childcare and Schooling Services:
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Types of childcare services - information link
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Early Years Places - information for family support from birth to eight years - link
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Childcare Services directory - link
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Queensland Schools directory - link
Migrant Support Services:
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Fair work factsheet for maternity leave entitlements - link
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Brisbane cultural and migrant services directory - link
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Vinnies migration and refugee services - link
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Australian Red Cross migration services - link
Tourism and Family Activities
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Brisbane Kids official guide to child friendly Brisbane - link
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Things to do in Brisbane directory - link
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Queensland street and community markets list - link
Op Shops for the budget thrifty:
Free Support
There are many organisations that offer support - you don't need to do this alone. There are tools to help you decide if you need help, all the way through to free coaches. We are highlighting two organisations that have fabulous support to kickstart your journey to recovery:
1. Beyond Blue has a range of services - click the image below for more information
2. Centre for Perinatal Excellence (COPE) has a range of services - click the image below.



